Namaqua Unitarian Universalist Congregation

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Join our welcoming West African drumming class! This six-week series is open to all levels. Beginners will learn basic drum sounds, play fundamental patterns, and build the skills to play music together as a group while experienced drummers will be challenged with solo phrases, breaks, and traditional dunun. Don’t know what any of that means? … Continue reading West African Drumming Class

Recovery Dharma is a peer-led recovery program grounded in Buddhist wisdom and practices. It offers a compassionate, non-theistic path for anyone seeking freedom from addiction of any kind, including substances, behaviors, or patterns of suffering. Using mindfulness, meditation, and community support, participants explore the Four Noble Truths and the Eightfold Path as tools for healing … Continue reading Recovery Dharma | Sanctuary

Come as you are to Pathways to Presence, a weekly drop-in mindfulness group led by certified mindfulness teacher Janen Wright. Each session includes gentle guided mindfulness meditations and thoughtful discussions in a welcoming, relaxed space. Whether you’re new to the practice or looking to deepen it, you’ll find a supportive community and practical tools to … Continue reading Pathways to Presence: Weekly Mindfulness Group

Parker Hall Reserved

Parker Hall Reserved

NUUC Zoom Room 1: https://zoom.us/j/95746329454?pwd=bDlQdzl5MUtqNDdvZUpHK2pRcVp6UT09

Join us for a supportive, thoughtful space to explore today’s most pressing political and social issues while envisioning our collective “North Star” — the kind of society and world we want to create. Past discussions have drawn from books like Democracy Awakening, On Tyranny, and On Freedom. Each month features fresh, accessible topics designed to inspire meaningful conversation … Continue reading Political Policy Discussion Group

We warmly invite all the men of our congregation to join our new men’s group, a safe and welcoming space where we can come together in fellowship and support. Rooted in the values of inclusivity, open-mindedness, and mutual respect, the group aims to foster meaningful connections and personal growth.