Namaqua Unitarian Universalist Congregation

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Join our welcoming West African drumming class! This six-week series is open to all levels. Beginners will learn basic drum sounds, play fundamental patterns, and build the skills to play music together as a group while experienced drummers will be challenged with solo phrases, breaks, and traditional dunun. Don’t know what any of that means? … Continue reading West African Drumming Class

Recovery Dharma is a peer-led recovery program grounded in Buddhist wisdom and practices. It offers a compassionate, non-theistic path for anyone seeking freedom from addiction of any kind, including substances, behaviors, or patterns of suffering. Using mindfulness, meditation, and community support, participants explore the Four Noble Truths and the Eightfold Path as tools for healing … Continue reading Recovery Dharma | Sanctuary

Come as you are to Pathways to Presence, a weekly drop-in mindfulness group led by certified mindfulness teacher Janen Wright. Each session includes gentle guided mindfulness meditations and thoughtful discussions in a welcoming, relaxed space. Whether you’re new to the practice or looking to deepen it, you’ll find a supportive community and practical tools to … Continue reading Pathways to Presence: Weekly Mindfulness Group

Zoom Room 1: Join Zoom Meeting https://zoom.us/j/95746329454?pwd=bDlQdzl5MUtqNDdvZUpHK2pRcVp6UT09

Parker Hall Reserved

Looking for more peace in your life? Join Rev. Dana, Lola, Jyoti, Yusuf, and others for an evening of sacred music, dance, and community. The Dances of Universal Peace blend sacred phrases, live music, and movement from various traditions to create a unifying experience. No experience is required, and childcare is available. This transformative evening … Continue reading Dances of Universal Peace