Join our welcoming West African drumming class! This six-week series is open to all levels. Beginners will learn basic drum sounds, play fundamental patterns, and build the skills to play music together as a group while experienced drummers will be challenged with solo phrases, breaks, and traditional dunun. Don’t know what any of that means? … Continue reading West African Drumming Class

The social sisterhood aims to create a virtual space for church women to connect bi-monthly, transcending geographical boundaries. Participants join from various locations, engaging in heartfelt conversations about their lives. There’s no set agenda, there’s no membership. It’s an inclusive forum for women to connect, fostering dialogue, and sharing ideas—ideal for newcomers or long-time members … Continue reading Virtual Social Sisterhood

Inspiring Solutions for Difficult Times Modern Kadampa Buddhist Meditation Classes with Ordained Buddhist Nun Kelsang Evam, Teacher at Heruka Kadampa Meditation Center Fort Collins   $10 suggested donation / No one turned away for a lack of funds When things go wrong in our life and we encounter difficult situations, we tend to regard the situation … Continue reading Lunchtime Meditation: Inspiring Solutions for Difficult Times