Meditation is a practice of presence that you can bring alive in all settings and situations. We have a wonderful group of practitioners from new to experienced and a lot of fun together while we learn to live in the present moment! Our meetings consist of guided meditations, silent meditating and lively discussion! Everyone is … Continue reading Mindfulness Group in Parker Hall

Meditation is a practice of presence that you can bring alive in all settings and situations. We have a wonderful group of practitioners from new to experienced and a lot of fun together while we learn to live in the present moment! Our meetings consist of guided meditations, silent meditating and lively discussion! Everyone is … Continue reading Mindfulness Group in Parker Hall